Splash Biography



LIANA RUBINOFF, ESP Teacher



Major: Biochemistry

College/Employer: BC

Year of Graduation: 2014

Picture of Liana Rubinoff

Brief Biographical Sketch:

Not Available.



Past Classes

  (Clicking a class title will bring you to the course's section of the corresponding course catalog)

X73: Nutrition and Training for Long Distance Runners in Splash Fall 2010 (Nov. 06, 2010)
Many long distance runners struggle with choosing the right foods to eat to optimize their performance. Eating healthy during the week is just as important as eating well on race day. What type of foods should runners eat? How much should a distance runner be running in terms of mileage a week (in season and out of season)? Come to this class and you will find out!