ESP Biography



ALLIE FRIDSTEIN, BC Grad earning MA in Mental Health Counseling




Major: MA in Mental Health Counseling

College/Employer: BC

Year of Graduation: G

Picture of Allie Fridstein

Brief Biographical Sketch:

I went to The Ohio State University (Go Bucks!) for undergrad where I earned my BA in Psychology. If you have any questions about psychology majors, professions, or what it's like to be an out-of-state student, please contact me! =]



Past Classes

  (Look at the class archive for more.)


Get Psyched! - Positive Psychology in Splash Spring 2017
What is positive psych? It's developing hope, resilience, strengths, coping strategies, gratitude, and wellbeing. We'll talk about ways to cope with stress when life gets too hectic, how to turn strengths into skills, and how your resilience can be your greatest asset.


Suicide Prevention in Splash Spring 2017
This class is designed to teach you how to conduct a suicide assessment, how to talk to others about suicide, and what resources are available. This is not a group therapy session, nor will any students be asked about their personal mental health. Death is a serious subject and it is important for students to learn about the warning signs/what they can do to help, but please be cautious signing up for this course if you feel it will be triggering for you.


Positive Psychology - Get Psyched! in Splash Fall 2016
Want to learn about your strengths, mindfulness, hope, resilience, and gratitude? Positive psych focuses on what is right with a person and how to improve our lives by focusing on enhancing strengths rather than defining weaknesses. Learn about what science says can improve your happiness and enhance your overall wellbeing!


Get Psyched! - Positive Psychology in Splash Spring 2016
What is positive psych? It's developing hope, resilience, strengths, coping strategies, gratitude, and wellbeing. We'll talk about ways to cope with stress when life gets too hectic, how to turn strengths into skills, and how your resilience can be your greatest asset.