Splash Biography
SARAH KOTHE, ESP Teacher
Major: Theology/Biology College/Employer: BC Year of Graduation: 2012 |
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Brief Biographical Sketch:
Not Available. Past Classes(Clicking a class title will bring you to the course's section of the corresponding course catalog)X388: Just Breathe: An Introduction to Meditation in Splash Fall 2011 (Nov. 13, 2011)
Are you stressed and looking for a way to relax? Well come to this class and learn a new technique to help you get some much needed relaxation.
We will be learning a basic mindfulness meditation that is accessible to everyone.
Also, time permitting, we will discuss some of the main ideas in Buddhism.
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