Splash Biography
MARIAJOSE CRUZ, BC Junior majoring in Psychology and Theology.
Major: Psychology, Theology College/Employer: BC Year of Graduation: 2014 |
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Brief Biographical Sketch:
I'm 21, come from Miami, FL, and love running, healthy eating, ecojustice, the life of the mind etc. A true hipster, before hipster was a fashion statement. Past Classes(Clicking a class title will bring you to the course's section of the corresponding course catalog)X652: Vegan Cooking: Health Made Easy in Splash Fall 2012 (Nov. 04, 2012)
Eating a vegan diet (without animal products such as any meat, eggs and milk) has many health benefits. Among them are: lower cholesterol, lower blood pressure, and disease prevention. Eating vegan is also better for the environment and is part of a more sustainable lifestyle.
In this class, we will be cooking a vegan main meal (Quinoa and Black Beans) and a vegan dessert (Tangy Poppy Seed Fruit Salad). Afterwards, this will be accompanied by a short slideshow with more info on vegan eating.
Come for the food! Change for the principles.
R428: Ignatian Meditation in Splash Spring 2012 (Apr. 01, 2012)
Spirituality can be practiced in different ways, not just by going to mass. Meditation can be a form of spirituality. We will practice a form of meditation called the Daily Examen focused on prayerful reflection.
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